﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>CrystalWelsh's Xanga</title><link>http://crystalwelsh.xanga.com/</link><description>Latest Xanga weblog from CrystalWelsh</description><language>en-us</language><ttl>60</ttl><image><title>The Weblog Community</title><url>http://s.xanga.com/images/xangalogobutton.gif</url><link>http://crystalwelsh.xanga.com/</link></image><item><title>Hey</title><link>http://crystalwelsh.xanga.com/585091316/hey/</link><guid>http://crystalwelsh.xanga.com/585091316/hey/</guid><pubDate>Thu, 19 Apr 2007 20:17:20 GMT</pubDate><description>So how have all of you been i havent talk to everyone in a while?&amp;nbsp; I havent had a chance to go to anyones page yet to see how they are doing on their stats.&amp;nbsp; IF you need any help with your stats&amp;nbsp; let me know i have accomplished mine and i am so happy with myself and the way that i look.&amp;nbsp; good luck everyone!!!</description><comments>http://crystalwelsh.xanga.com/585091316/hey/#firstcomment</comments></item><item><title>Hey</title><link>http://crystalwelsh.xanga.com/585091308/hey/</link><guid>http://crystalwelsh.xanga.com/585091308/hey/</guid><pubDate>Thu, 19 Apr 2007 20:17:15 GMT</pubDate><description>So how have all of you been i havent talk to everyone in a while?&amp;nbsp; I havent had a chance to go to anyones page yet to see how they are doing on their stats.&amp;nbsp; IF you need any help with your stats&amp;nbsp; let me know i have accomplished mine and i am so happy with myself and the way that i look.&amp;nbsp; good luck everyone!!!</description><comments>http://crystalwelsh.xanga.com/585091308/hey/#firstcomment</comments></item><item><title>Well Everyone</title><link>http://crystalwelsh.xanga.com/584631184/well-everyone/</link><guid>http://crystalwelsh.xanga.com/584631184/well-everyone/</guid><pubDate>Tue, 17 Apr 2007 19:32:59 GMT</pubDate><description>&lt;P&gt;I have reached my goal i weigh in now at 98 pounds i started out at 125 i have been trying really hard.&amp;nbsp; I hope everyone else is doing good with their weight loss.&amp;nbsp; If you want to talk to me you can send me a message and i will get back to you as soon as possible.&amp;nbsp; Good luck everyone and thanks for the support.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Love ProanaAngel&lt;/P&gt;</description><comments>http://crystalwelsh.xanga.com/584631184/well-everyone/#firstcomment</comments></item><item><title>Success</title><link>http://crystalwelsh.xanga.com/581960045/success/</link><guid>http://crystalwelsh.xanga.com/581960045/success/</guid><pubDate>Thu, 05 Apr 2007 21:26:17 GMT</pubDate><description>&lt;P&gt;Well hey everyone long time know talk well i have been really busy with work and i have been running and running but anyway i am now down to 101 and thats great.&amp;nbsp; but i still have a lil left to go.&amp;nbsp; i hope everyone else is doing great i have been fasting alot and its going great i now wear a 0 to a 00 in pants and xs in shirts man that is awsome to say again.&amp;nbsp; but if you need anything message me and when i check my xanga i will be sure to message you back about anything.&amp;nbsp; k good luck everyone.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Love Always&lt;/P&gt;&lt;P&gt;ProanaHungryLoveQueen&lt;/P&gt;</description><comments>http://crystalwelsh.xanga.com/581960045/success/#firstcomment</comments></item><item><title>Sorry i have been working</title><link>http://crystalwelsh.xanga.com/574833793/sorry-i-have-been-working/</link><guid>http://crystalwelsh.xanga.com/574833793/sorry-i-have-been-working/</guid><pubDate>Mon, 05 Mar 2007 20:58:36 GMT</pubDate><description>Well i have started a new job that is why i havent beeen on here girls well i am now down to 110 and i am loving it well also i havent had time to get any new tips and i have been really watching what i each and everything.&amp;nbsp; But if you need anything just let me know i will start to try and get on more often i just work a lot and when i am not working i want to sleep and sometimes go to the gym you know what i mean.&amp;nbsp; anyway you all stay strong and hit me back.</description><comments>http://crystalwelsh.xanga.com/574833793/sorry-i-have-been-working/#firstcomment</comments></item><item><title>Times go by</title><link>http://crystalwelsh.xanga.com/569352345/times-go-by/</link><guid>http://crystalwelsh.xanga.com/569352345/times-go-by/</guid><pubDate>Sat, 10 Feb 2007 16:07:38 GMT</pubDate><description>&lt;P&gt;I have just started my new job i am a shift supervisor at a store here on post.&amp;nbsp; But i have been doing really good i am now at 116 pounds and still trying to get thinner i know i can do it i just have to push myself to do it.&amp;nbsp; I havent been going to the gym everyday anymore cause i work 5 days a week 12 hour shifts and i get very very tired so when i get off i just wanta sleep.&amp;nbsp; My husband is still in Washington State he will be back on the 18th of this month i hope cause i miss him so so much and i am lonely here by myself.&amp;nbsp; How is everyone doing?&amp;nbsp; i eat very lil everyday i take in about 350 calories and i am doing great i drink alot of coffee, water, green tea, and diet soda.&amp;nbsp; But yall let me know how things are going?&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Love Always Lonely Love Proana Queen!&lt;/P&gt;</description><comments>http://crystalwelsh.xanga.com/569352345/times-go-by/#firstcomment</comments></item><item><title>Hey Everyone!!</title><link>http://crystalwelsh.xanga.com/568503386/hey-everyone/</link><guid>http://crystalwelsh.xanga.com/568503386/hey-everyone/</guid><pubDate>Wed, 07 Feb 2007 03:26:04 GMT</pubDate><description>Sorry i havent been on lately girls my mom has been in town for a few days and i have been really busy.&amp;nbsp; Anyway my fasting is going great i am now down to 117 its been hard with my mom here and everything.&amp;nbsp; But how is everyone else doing?&amp;nbsp;&amp;nbsp; Let me know i would love to hear from people nad i am still here alone my husband is still up in washington state and it sucks i am like all alone and getting a lil depressed if you know what io mean.</description><comments>http://crystalwelsh.xanga.com/568503386/hey-everyone/#firstcomment</comments></item><item><title>hey</title><link>http://crystalwelsh.xanga.com/566577112/hey/</link><guid>http://crystalwelsh.xanga.com/566577112/hey/</guid><pubDate>Mon, 29 Jan 2007 23:50:06 GMT</pubDate><description>&lt;P&gt;Well people i am 120 now with clothes damn i am doing good i am dropping the pounds right offf&lt;/P&gt;</description><comments>http://crystalwelsh.xanga.com/566577112/hey/#firstcomment</comments></item><item><title>Well</title><link>http://crystalwelsh.xanga.com/566353514/well/</link><guid>http://crystalwelsh.xanga.com/566353514/well/</guid><pubDate>Mon, 29 Jan 2007 02:09:49 GMT</pubDate><description>&lt;P&gt;Hey girls today was a good day i didnt eat anything again and it was okay i drank like 2 diet pepsi jazz drinks and a lot of water and been taking my hoodia pills that are great.&amp;nbsp; I cleaned my house today then i went to the gym and did 45 minutes on the EFX cardio, 15 minutes of abs, 35 minutes in the sauna then 25 minutes of weights so i did a good workout.&amp;nbsp; my birthday is coming up in a week and my mom is coming to see me i am so excited hehe.&amp;nbsp; Well how is everyone else doing? I hope great stay strong and live long!!!!!&lt;/P&gt;&lt;P&gt;Love You Weightless Angel Proana&lt;/P&gt;</description><comments>http://crystalwelsh.xanga.com/566353514/well/#firstcomment</comments></item><item><title>Hey</title><link>http://crystalwelsh.xanga.com/566077479/hey/</link><guid>http://crystalwelsh.xanga.com/566077479/hey/</guid><pubDate>Sat, 27 Jan 2007 19:45:39 GMT</pubDate><description>&lt;P&gt;How has everyone been this weekend ive been doing great i have been fasting for the past four days and i am doing great i am taking in less than 60 calories a day all i have is chicken broth, coffee, green tea, water.&amp;nbsp; i have lost anpother pound so i am now at 121 that means i only have 21 more pounds to go.&amp;nbsp; Im doing good i am proud of myself i go to the gym 6 days a week and work out for 3 hours each time i go man does it feel great.&amp;nbsp; My abs are looking great i mean i have a six pack now and it looks badass like i could wash clothes on it. LOL.&amp;nbsp; But i still feel fat cause i havent reached my goal yet grrrr.&amp;nbsp; So how is everyone elses weight going you losing it?&amp;nbsp; i am going to get some more low calorie foods and put up tonight before i go to bed and if anyone else has any questions or needs some help losing weight just let me know and i will help you.&amp;nbsp; Leave me feed back girls and stay strong cause we were built that way!!!&lt;/P&gt;</description><comments>http://crystalwelsh.xanga.com/566077479/hey/#firstcomment</comments></item></channel></rss>